LET'S BUILD A PLAN THAT FITS YOUR LIFE
You can honestly build whatever kind of body you want. We give you the tools and knowledge to reinvent your self.
We teach you how to count your macros and calories. These are skills you can continue to use even for a lifetime.
How does it work?
It all starts with a personalized program built around the goal you want to obtain. Whether it is weight loss, maintaining or building muscle.
We start you off with the basics:
When to workout
What exercises to do
How to perform the exercises properly
What to eat and when to eat
How make better choices (substitutions)
How much water to drink
As well as, weekly check-ins to keep you accountable. Additionally, we are available to you at anytime to answer questions. The support system we provide during your journey will help you stay positive & keep a strong mindset to help you be successful.
Plans & Packages
WHAT PEOPLE SAY
"Harel Trained has brought me to a place that I am happy with my weight and progress. I am also mentally happy which is a HUGE deal!!
I couldn’t have done it without their direction and encouragement.
Very thankful and appreciate the help so much."
— Wendy Tucker, Bikini Competitor